Intentional Intimacy

A 2-Hour Relationship Reset for Couples & Individuals

Ever wondered what intimacy is really about and why it’s so important in sustaining a relationship?

Help nurture your relationship within a two-hour long integrated mind-body consultation focused on building intimacy through understanding common traps and triggers you might get stuck in and learning key ways to overcome them. For any couples in need of a reboot, leave feeling clearer, closer and consciously engaged with tools to help you nurture your relationship and continue the work outside of the consulting room.

I also offer this to individuals to help them understand the repetitive relational patterns they might get stuck in and to help them think about their partner choice and what they really want in a relationship.

I use well-researched and applied relational psychology and couple psychotherapy techniques.  Additionally, to further help the process I support clients through the use of guided meditation, breathwork and intimacy building exercises.

    • Improved Understanding and Communication,

    • Deeper Acceptance and Empathy.

    • Compassion and Generosity - particularly at tricky times (when you’re triggered) not just when you’re in a good place.

    • Greater Intimacy and Openness to give and receive love.

    • Tools for Self-Practice through guided Meditation to help you focus on identifying your needs.

    • Relaxation and Stress Reduction with a closing Sound Bath to allow all the learning to settle and for you to relax further and embrace a stronger sense of couple connection.

2-Hour Relationship Reset Consultation with Tools & Recommendations:

£350 couples; £250 Individuals

Central London Location

17 Cavendish Square, London W1G 0PH

Directions

17 Cavendish Square is on the corner of Cavendish Square and Wigmore Street. It’s a large black door, which faces onto Cavendish Square, on the north west corner, and the building is at the very end of Harley Street across the road.

Transport

Tube: Oxford Street and Bond Street are a 5-minute walk from 17 Cavendish Square.

Parking: Q Park Oxford Street is the closest car park, and the Harley Street pedestrian exit of the car park is a 30 second walk from 17 Cavendish Square.

 

June Workshop

Intentional Intimacy Workshop for Couples

Thursday 19 June 2025 6pm to 8pm

Sacred Tones Studio, Parsons Green

28 New Kings Road, London SW6 4ST

Learn common intimacy traps and ways to overcome them using psychology and couple psychotherapy principles combined with heart opening meditation, ceremonial cacao and a concluding relaxing gong bath to integrate the relationship wisdom.

A sacred date night for couples.

Together we work on building the foundations to true intimacy so that your relational resilience can grow and the tools learnt can help you overcome difficult situations outside of the consulting room.