Individual and relationship therapy enabling you to deal with your everyday and deep-seated problems as a way of life
-
Chartered Clinical Psychologist & Associate Fellow with the British Psychological Society and Registered Psychologist with the Health and Care Professions Council. BSc., DClinPsy, CPsychol, AFBPsS, HCPC
-
Registered with British Psychoanalytic Council. BPC, MA
-
Certified with The Reiki Academy
Intentional Intimacy
Intentional Intimacy is a 2-hour Relationship Reset for Couples & Individuals
Help nurture your relationship within a two-hour long integrated consultation focused on building intimacy through understanding common traps and triggers you might get stuck in and learning key ways to overcome them. For any couples in need of a reboot, leave feeling clearer, closer and consciously engaged with tools to help you nurture your relationship and continue the work outside of the consulting room. For individuals in search of understanding of themselves better in relationships, the repetitive patterns and helping them to indentify their relational needs more clearly.
Upcoming Events Autumn-Winter 2025
-
Intentional Intimacy: Relationship Workshop for Couples
Saturday 11 October 2025 1815-2015
Sacred Tones Studio, Parsons Green
2 hours, £111 per couple
-
Immersive Intimacy: Workshop for Individuals
Thursday 20 November 2025 1915-2045
Sacred Tones Studio, Parsons Green
90 mins, £60
-
Conscious Speed Dating at Oru Open to all Singles
Speed dating in a conscious and more connected way with self-intimacy building exercises.
Next night coming soon to Oru, Dulwich
Couples with Chronic Illness
Therapy for couples with a variety of long-term health conditions
I specialise in working with couples where one partner suffers from chronic illness and long-term health conditions such as Parkinson’s Disease, Cognitive Disorders, ADHD, Clinical Depression, which inevitably impacts the couple relationship. I aim to develop the couple’s resources to enable them to deepen their understanding and ability to cope with change.
Dr Sabah Khan
Making that first step to access help and be willing to share your thoughts, feelings and ideas with another person is a brave and responsible act. It's also a positive move towards helping you ease some of the wobbles, struggles and conflicts you may be having. Seeking help also demonstrates a capacity to think which is essential in bringing about change and making your life more in line with your needs and intentions.
I will seek to build a meaningful relationship with you so that together, with curiosity, we can understand areas of your life, cope with change, and overcome your obstacles. Often, problem related transitions are linked both to loss and separation, of having to let go of something in order to make space for something new. This can be challenging and I am committed to supporting you through this process of change.
“Courage starts with showing up and letting ourselves be seen”
*
“Courage starts with showing up and letting ourselves be seen” *
— Brené Brown
The style of psychotherapy in which I work is psychoanalytic which means that I consider unconscious processes to play an important part in our experience of ourselves and of our relationships. Additionally, I am trained in a range of other models, including cognitive-behavioural therapy (CBT) and family systemic therapy, which means I am also integrative and use a diverse range of ways of engaging and exploring these processes and believe that we jointly work together to search for and create meaning. I see individuals and couples for both intensive open-ended and brief work who are experiencing a wide variety of difficulties.
-
Abuse (emotional/physical)
Anger (impact on partner)
Affairs and betrayals
Anxiety (Generalised, OCD, Panic, Phobia, PTSD)
Bereavement
Bipolar Disorder
Cancer
Career and work-related stress
Cross-cultural differences
Dementia
Depression
Divorce and separation
Family issues
Grief
Illness and disability
Infertility
Loneliness
Low self-confidence
Low self-esteem
Migration
Obsessive compulsive disorder (OCD)
Passive-aggressive behaviour
Postnatal depression
Redundancy and retirement
Relationship issues
Charity Support with The Felix Project
I actively contribute to various charitable organisations, regularly switching my support to different causes. Additionally, I consistently donate a portion of my profits to charity. Currently, I am directing my contributions towards the Felix Project.
Let’s Chat
If you have any questions about seeking individual therapy or couples counselling, or if you would like to find out more about my way of working, please feel free to contact me via email and I will try to reply within 24 hours of receiving your message. Following a first contact by email, we can then agree a time to meet via Zoom for an initial online consultation. This meeting gives you the thinking space to describe what is causing you difficulties at present and to have an opportunity to think about how you got there so that we can start to see a way of working together.